Wednesday, 28 December 2016

Post natal massage benefits



After giving birth and going through a tiring labor, your body might develop sore spots and have stiff muscles. The lower back, hips and abdomen are the parts of the body that come under maximum strain during the process. The massage helps to ease the strain and aches felt in different parts of the body due to tensed muscles.
Helps in promoting the circulation of blood and flow of oxygen to the body muscles
The massage movements can improve the flow of blood and oxygen. Moreover, it helps to stimulate the release of endorphins in the body. These hormones are natural painkillers of the body that can help in relaxing the body as they are released.
The Post natal massage can also help in the release of oxytocin
The oxytocin plays an important part in the release of milk from the mother’s breast. A good masseuse can help the new mum with a great breast massage that can not only increase milk production, but it can also help with blocked ducts and hardened areas of the breasts. Soft strokes from experts are preferred during a breast massage to avoid any problems.
Makes recovery easier
The new mums who have gone through a C-section surgery for the baby can get a speedy recovery with regular sessions of a Post natal massage. The experts can help in stimulating the supply of blood in the affected area that can cause the wound to heal up faster.Wish you a great relaxing postpartum period!

For more information visit website through #TheChillMom.

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